There is no age limit which prevents people from travelling abroad. Thankfully, our society does not mirror that of Logan’s Run and people of all ages are able to come and go as they please. The biggest obstacle for elderly people when they travel abroad is the limitations placed on them by their health. If you regularly take supplements to help combat fatigue, joint pains and certain illnesses, your body should be strong enough to take the excitement of an international trip. We only get one opportunity so if you are heading towards retirement or are already there, view every holiday as the trip of a lifetime rather than a nuisance that must be endured!
Documents & Medicine
Although the whole idea of travelling is to have fun, it would be foolish to throw caution to the wind. You need to carry copies of medical documentation which contains details of your medical history and the medication you are currently taking. It is also important to leave copies with a trusted friend or relative in case you lose the documents you bring abroad. If a medical emergency was to arise, local hospitals would save precious time as they would not be dealing with a mystery patient. You also need to bring your current medications with you on holiday. The faster acting they are, the better. For example, a diabetic traveller could need an emergency injection of insulin. Continue taking your supplements when abroad as they need to be used constantly to have the best effect.
Food
One of the best things about going on holiday is sampling new cuisine. Unfortunately, it is common for elderly people to have allergies or dietary restrictions which prevent them from enjoying all the new flavours they encounter. As a result, you have to pick and choose the restaurants where you can eat. A good tip is to seek out international chain restaurants that you know and trust. You should also look to eat at locations owned by major resorts as they usually have extensive menus to cater to every traveller.
Stay Powered Up
You could have all the best electronic equipment on the market at your disposal but it is all useless unless there is a reliable power source to keep it operational. You need to pack chargers and batteries as well as getting your hands on universal adaptors. Remember, plugs you use at home will not work in a number of overseas countries. You need to keep your mobile phone charged and available at all times as well as additional equipment such as hearing aids for example.
You may have substantial life savings but there is no need for you to pay over the odds for your holiday. Book online with websites such as Expedia and keep your eyes peeled for senior citizen discounts. Never book a holiday until you have thoroughly combed the site and also visit coupon sites that may have Expedia coupon codes. It is possible to save a substantial amount of money this way. Age is just a number and should never be an obstacle when it comes to experiencing new things.
The article was written by HealthPost – and online natural health website carrying products perfect for travel, such as African Mango.
